A very candid and motivational chat with JMT Member Niall Cassidy.
Niall has been in recovery for 2 years from alcohol & drug addiction, and recently completely a 200km Ultra Marathon from Tweed Heads NSW to Caloundra Sunshine Coast QLD non-stop over 45 hours for Inclusive Kids Maroochydore
Find the blessings in disguise, the calm in the storm, and the most silver of silverist linings in your dark clouds.
I was a whopping 116kg, obese, deeply hungover, emotionally and mentally unhappy, 9 months out of the Navy, disgraced, depressed, and done.
It was the morning of Christmas Eve, 2005, and I was 26.
Grandad always told me to be grateful for the things I had, for life itself, my health, and the ability to use my body. He was a “use it or lose it” advocate.
A podcast about neutralising emotion ( Energy in Motion ) and synthesising not polarising our feelings.
2014: The Burpee Ten Thousand World Record
4627 reps of burpee broad jumps over 8.5km and 22.5 hours in 32–35 degrees of humid heat in Cairns.
In the challenging words of Henry Ford, “There is no man living who isn’t capable of doing more than he thinks he can do.”
A podcast for the strugglers out there.
Jamie chats with new JMT Coach Disco Danny about himself and all things Hyrox.
JMT Warana are introducing Saturday 0700 Hyrox training sessions from the 27th, with the intention of a further Thursday evening session from May. Very exciting considering the upcoming event in Brisbane August 7th.
Members get involved, non members welcome.
Checkout the Hyrox gig here: https://hyrox.com/event/hyrox-brisbane/