JMtv + The Pure Jamie Milne Podcast
Atomu - Sunshine Coast Golf Centre
Wednesday February 08, 2023
Audio only version
Atomu Started playing golf at the age of 11 with the influence of his dad. As he got better and more addicted he wanted to be the best player in the world and idolised Tiger Woods.
Atomu put in lots of work to develop his skills and strength & conditioning with help of world class coaches. He dabbled a bit with psychology but felt like they were afraid to say what actually needed to happen.
So he built the SCGC to help golfers develop and fine tune their skills, and has now partnered up with JMT to help with the strength & conditioning and mental performance to help golfers understand what and how to improve.
Ange Harries
Wednesday February 01, 2023
Audio only version
She's a personal trainer, a boxer, a runner and a human being (people often forget that last one). So far Ange has lived life like like she types - fast with a lot of mistakes.
What a sensational session, with Ange sharing the capacity and ability to shift everything in a moment. I believe everything comes back to love, your ability to give it and receive it. You can only be as tall as you can deep.
Jim Rohn was famous for saying, “You have two choices: You can make a living or you can design a life."
Here Ange gives us insights into her highest priorities, finishing on what gives her the "mental edge". The most important part of an athlete is the part of the above the shoulders, "you are what you think". So don't miss Ange sharing her incredible thoughts on mental performance.
In this episode we discuss:
- Fate: loving the fearless
- Embracing an attitude of making it ok to fail, have a crack
- Goal setting
You can find Ange here:
https://www.instagram.com/coach_ange/?igshid=YmMyMTA2M2Y%3D
Don't just set goals, ACHIEVE them! NOW!
Tuesday January 03, 2023
Audio only version
Sick of self defeating behaviours? Exhausted with the self sabotaging cycles? Frustrated with poor self image and belief dismantling your dreams?
“Success isn’t that difficult; it merely involves taking twenty steps in a singular direction. Most people take one step in twenty directions”
Goals are powerful because they give you the direction, clarity, and focus to thrive in life. Yet many people struggle to make consistent progress, follow through on their tasks, or reach any of their objectives despite their best effort. Often, there’s something deeper at root holding them back—mentally, emotionally, etc —stopping them from achieving their visions.
The goals they've set are not aligned with their VALUES, their highest priorities in life, the things MOST important to the individual. Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered the primary drivers behind our human experience they tell us who we are, our purpose, our identity. And when we live in alignment with them, we feel authentic and fulfilled. In order to make our values more manageable, first we need to identify them, then address them one by one. Then our goals become landmarks along the path as we navigate our way through life guided by our values.
WANT to learn more?
Join Jamie Milne to utilise Universal & Scientific laws, to go from where you are now to where you WANT to be!
YOU GET: - Full Values deconstruction - Full Goal setting session in alignment linked with Values - 2023 Standard of goal setting framework tools and resources to achieve your greatest visions
Tickets: $49.00 per person
Scrap The NY Resolutions. Instead, get out of B.E.D and grab the O.A.R in 2023
Wednesday December 14, 2022
Audio only version
Setting unrealistic resolutions is often the cornerstone of historical New Year failure.
Consider this for your NY objectives: adopt a life principle instead. It will lead you to a more empowered life, the life of the victor! Not the disempowered life of the victim.
Presence, Not Presents
Wednesday November 30, 2022
Audio only version
It's Christmas time soon, and it’s easy to miss the forest for the trees and completely overlook some of the small, simple things that can disproportionally affect our levels of happiness and general fulfillment!
And not from the material presents we receive, rather the “Presence” we give.
Stalking the Impossible
Friday November 11, 2022
Audio only version
World records are impossible, because no one has done it, that’s why they are world records.
Impossible until made possible.
When attempting things like World Records and the like, we must dig deep, and dig deep on a daily basis.
Lao Tzu summed it up well and most of us have seen the quote:
“The journey of a thousand miles begins with a single step”
THOUGH ITS STILL A F**KEN JOURNEY OF A THOUSAND MILES. Uphill, in the rain, in the dark, with no sleep.
So what drives the psychological and physical fuels to keep the potent drivers running? Attempting the 100km Guinness Ultra Marathon World Record with a 40lb Pack!
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