Short Circuit Your Brain TODAY and get much closer to your goals with THE 5 SEC RULE.
If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.
So, if you have a goal of gaining more respect in the workplace, you have to raise your hand the next time you’re in a meeting and you have a great idea.
If you have a goal of losing weight, you can take action right now by researching healthy meal options and setting daily reminders on your phone that will prompt you to go to the gym.
If you have a goal of consistency in the colder months IMPLEMENT The 5 Sec rule.
If you have a goal of launching your own business, and you have no idea where to start, get on Google right now and research other companies in your field of interest, see what they’re doing and decide what you’ll do the same and where you’ll differentiate yourself. Then google a free business plan template, and then fill it out.
Get serious about it and put your intentions in writing.
The 5 Sec rule is a simple principle and perfect for winter execution.
Watch THE 5 SEC RULE Tedtalk
OR
Purchase the book
https://www.booktopia.com.au/the-5-second-rule-mel-robbins/book/9781682612385.html