A happy, healthy, enjoyable life
You can create this
Enhance your mental performance,
and increase your psychological aptitude
You can do this
with JMT Mind Gym
You’ve got this
  • Trained Clinical Hypnotherapist via an internationally recognised Hypnotherapy governing body
  • Master Practitioner of NLP
  • Master Practitioner of TLT
  • Qualified CBT practitioner via the University of Applied Psychology UK
  • Diploma of Sports Psychology with H.H Canterbury University
  • 17 years experience in self-help/self development
What is the Mind Gym?

Jamie Milne is one of the Sunshine Coast's respected, and leading strength and conditioning coaches, and a reputable results-based force in the field of psychotherapy and self-development.

Master Practitioner of NLP

NLP involves analysing strategies used by successful individuals and applying appropriate models to help you reach your personal goals.

Master Practitioner of TLT

Your “Time Line” is how you unconsciously store your memories or know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level.

CBT - Cognitive Behavioural Therapy

CBT is a method of treatment for psychological disorders, that takes a practical, task-based approach to changing negative thoughts and behaviours by providing more positive and fulfilling solutions.

Resilience Workshops

The Resilience Workshop is for any individuals or teams that are interested in personal growth and becoming more resilient in daily life.