The fitness industry often creates answers and methods based on the needs of the masses, not the individual.

As an individual you need a plan, professional coaching and support that is customised specifically to you and your needs. At JMT we have everything you need and more packed into one unique Facility. That's what makes us different.

COME step inside for Strength & Conditioning, Boxing, Unique Run programs and so much more.

WANT to take your training to the next level? Consider combining our training programs with clinical hypnosis and therapies via the JMT Mind Gym. We specialise in effective therapies to help to overcome various ailments or training blockages via a relaxed mind and strategic, guided suggestion.

Please email your enquiry with a brief outline on how we can best help you and your fitness goals.