For life is a warm short moment, and death is a long cold rest. ~ Pink Floyd. We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surprised when it happens to someone we know. …
1. Always be nice but take no crap! Be determined to be positive. Understand that the greater part of your misery or unhappiness is determined not by your circumstances, but by your attitude. So smile at those who often try to begrudge or hurt you, knowing that what they judge…
Short Circuit Your Brain TODAY and get much closer to your goals with THE 5 SEC RULE. If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea. So, if you have a goal of gaining…
The Reticular Activating System (RAS) is a bundle of nerves at our brainstem that filters out unnecessary information so the important stuff gets through. The RAS is the reason you learn a new word and then start hearing it everywhere. It’s why you can tune out a crowd full of…
Can YOU HANDLE ALL OF LIFES ADVERSITY? And not just the shit you control and set yourself up for like marathons, competitions, deadlines, business troubles and the stuff that blindsides you. Because Life sends turbulence, negative emotions, deep and horrific challenges. It streams of resistance from family, colleuges and other…
In my younger years, I blamed everyone for pretty much everything in my life. In My late 20’s through till 40, I blamed myself for pretty much everything in my life. Then recently in my 40’s I actually realised there is nothing to blame. Because everything is happening all of…
Have you ever found yourself working toward an important goal only to spectacularly fail because you did something stupid? I’ve done it MANY times in the past. Or, maybe you feel stressed and anxious when you're trying to achieve something important. This, in turn, might make you feel more…
If you’re going to get fit and develop your body, you will encounter a lot of pressure, a lot of demands, and relentless challenges. This is a very good thing, almost everyone fails to see the long term process, the journey, the transformation, the long winding road. We want the…
FEEL GREAT INSTANTLY! A powerful NLP technique to improve sports performance is anchoring. This is when a positive emotional state from a past experience is captured, intensified, and then programmed to be triggered at any time when needed. ANYTIME! Imagine being able to switch a state/mood whenever you wanted!? On…
#soemtimes #ineed #the #music Sometimes I need The Lyrics! Check out these 7 JMT Playlists for your listening pleasure. So, what is behind the power of music? What makes it so undeniably irresistible to the gates of the soul? Listening to music that was often played during…