( WHERE YOU PUT YOUR ATTENTION IS WHERE YOU’LL PUT YOUR ENERGY ) And this is what you will experience most of. Its a simple formula A + E = E ( Attention + Energy = Experience ) Energy flows where attention goes. Dr. Joe Dispenza talks…
Our attention spans are suffering. Maybe there’s a way to get them back! Honestly, Read this book to save your mind! Our ability to pay attention is collapsing. From the New York Times bestselling author of ‘Chasing the Scream’ and ‘Lost Connections’ comes a groundbreaking examination of why this is…
Have you only got time for a 15-minute workout but want to go running? These 3 short running workouts will help you get the most out of your time. What are 15-minute running workouts good for? They give you a training stimulus even on days when you really have no…
Treat what I say next as a metaphor “metaphorically speaking” • In life sometimes we go through , it stinks We struggle with the fact we have been in it, rolled in it, gone through it, it had it all over ourselves • Initially however, it’s actually warm, and in a…
MOMENTUM DEMANDS MOVEMENT! If you have lost your momentum or even motivation, Simply take action! Majority of people looking for motivation will wait for something, or someone to come and motivate them before they can get up and take action to motivate themselves. This is what I’ve experienced as a…
We cannot see in others what has not existed within ourselves.Your shadow will project onto others what you DENY in yourself. PLEASE read that again, 3 times and let it integrate with your thoughts. If you judge, complain, are critical, blame or pick others to pieces that’s your shadow…
Being 41 years of age, I started to take stock that I am nearly half way through my projected life. I decided that I don’t want to be the guy in the nursing home, talking about stuff that I was ‘gonna’ do, I was gonna do this or gonna do…
Being 41 years of age, I started to take stock that I am nearly half way through my projected life. I decided that I don’t want to be the guy in the nursing home, talking about stuff that I was ‘gonna’ do, I was gonna do this or gonna do…
It never ceases to amaze me how often we get asked to get off our devices or how often we tell our children to get off their screens. The question that often crosses my mind “So you won’t mind then if I take your phone and phone and pop it…
We must do what others WONT DO There is an abundance of media/ society promoting habits that a super bad for us. Alcohol, chemical altered foods, overeating, overspending, crunchy sugar free, fat free, vegan rainbow coloured egg free cereal with Loins Mane. To be healthy in both mind &…